Neurodivergent-Affirming Care & ADHD Therapy
**All of our therapists provide Neuroaffirming Care**
If You Feel...
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That it is hard to remember tasks or keep track of time.
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That you are often running late, even when you try your best.
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Like people around you seem frustrated or annoyed with you.
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Easily distracted or find yourself acting on impulse.
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That others seem to fit in or make friends more easily than you do.
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Disorganized or scattered, no matter how much effort you put in.
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More sensitive to sights and sounds than other people.
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Lonely or wishing you had someone to talk to.
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That no one really understands what you’re going through.
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Like you can’t truly be yourself.
Celebrating Differences
Attention-Deficit/Hyperactivity Disorder (ADHD)
We use a strengths-based, supportive approach that focuses on building practical skills for organization, time management, and emotional regulation, while also addressing self-esteem and the impact of ADHD on daily life.
Highly Sensitive Person (HSP)
We offer a compassionate and tailored approach to support those who experience heightened sensitivity to sensory input, emotions, and social dynamics. This specialized therapy helps HSPs understand and embrace their sensitivity as a strength, while developing effective coping strategies for managing overwhelm, stress, and emotional intensity.
Freedom To Be Yourself
We prioritize your comfort and self-regulation, and encourage authentic, unmasked expression in therapy. Our focus is on healing, so freedom to move as needed and differences in eye contact are fully accepted.
Ease of Scheduling and Accessing Appointments
We provide flexible options, such as online scheduling, a range of appointment times, and reminder notifications to help minimize barriers. To reduce challenges, we also offer video and phone sessions as alternatives to coming in-person.
Autism Spectrum Disorder (ASD)
Rather than focusing solely on challenges or deficits, we use affirming therapy to help identify strengths, develop self-acceptance, and build practical strategies for daily life.
Gender Exploration/Expression
With a nonjudgmental and open approach, we help individuals navigate questions, feelings, and experiences related to gender, fostering self-acceptance and supporting informed decisions about their identities, relationships, and overall well-being.
Challenging Harmful Stereotypes
By actively educating others about neurodiversity and promoting acceptance of diverse ways of being, we help dismantle misconceptions and biases, focusing on a culture of inclusivity, understanding, empathy, and respect.
Sensory-Friendly Environment
We demonstrate our appreciation for the importance of sensory regulation and support unmasking by keeping sensory soothers visible and available, including fidgets and grounding items like a weighted lap pad.
