IN-PERSON & VIRTUAL APPOINTMENTS WITH FLEXIBLE AVAILABILITY
THERAPY AND COUNSELLING FOR ALL AGES
PSYCHOEDUCATIONAL & NEUROPSYCHOLOGICAL ASSESSMENTS
Transforming Challenges into Strength
Our challenges, history, and experiences shape who we are. But when our thoughts hold us in patterns or behaviours that no longer serve us, it is time to explore new perspectives that support our healing and growth.
We create a safe space for you to heal and grow.
We Can Help With...
Our compassionate and experienced team can help you navigate life's unexpected challenges. Virtual Therapy/Counselling available across Ontario
Sensory Issues
Fine or Gross Motor Skills
Body Image
Emotional Regulation
ADHD and Autism Challenges
Anxiety and Depression
Poor Work-Life Balance
Trauma
Grief and Loss
Anger and Irratibility
Differently-Abled Challenges
Constantly Feeling Tired
Feeling Stuck
Parenting Difficulties
New Life Transitions
Separation or Divorce
Family Conflict
Communication Challenges
Behavioural Challenges
Attention, focus, or concentration
Our Therapy Services
​Our clinicians each offer a free 20-minute Initial Consultation via phone or video, allowing you to explore whether full therapy sessions with them are be the right fit for you and your family.​
Child/Teen Therapy
Through guidance and age-appropriate approaches, we help children and teens build confidence, express themselves, work through challenges, and develop healthy coping skills.
Family Therapy
We help to empower every family member to feel heard, valued, and supported, so they can work through life as a team.
Adult Therapy
We offer a safe space to explore personal challenges while assisting you in understanding, navigating, and developing strategies for a better life.
Occupational Therapy
Couples Therapy
We help couples strengthen their connection, improve communication, and build a healthier, more fulfilling relationship.
With fun and engaging activities, we help infants, children, & teens develop the skills they need for everyday activities at home, school, and play.
Find The Right Clinician For You
When you are ready to make lasting change, we are here for you
No Wait List:
Unlocking Your Potential
Do you or your child...
Find it difficult to keep up with conversations happening around you?
Experience difficulties with attention, memory, or concentrating?
Wonder why learning takes so much more effort while others seem to breeze through?
Our Assessment Services
Psychological assessments are comprehensive evaluations that help understand how an individual learns and processes information by investigating cognitive abilities, academic skills, and emotional or behavioural functioning. By using a variety of tools and techniques, these assessments identify strengths and challenges, clarify diagnoses, and guide personalized recommendations for support or treatment. An assessment can help identify and understand: dyslexia, dysgraphia, dyscalculia, language disorders, phonological processing difficulties, graphomotor challenges, memory and executive functioning issues, developmental delays, intellectual disabilities, ADHD, and giftedness.
Psychoeducational Assessments
Neuropsychological Assessments
Other
Assessments