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Mother and Daughter Hugging

WATERLOO, KITCHENER, CAMBRIDGE,

& SURROUNDING AREA

Empowering Your Journey To Well-Being, One Step At A Time.

Providing Neuropsychological & Psychological Assessments, Occupational Therapy, as well as Individual, Family, and Couples Therapy. Services for Children, Adolescents, Adults, and Seniors.

IN-PERSON & VIRTUAL APPOINTMENTS WITH FLEXIBLE AVAILABILITY

THERAPY AND COUNSELLING FOR ALL AGES

PSYCHOEDUCATIONAL & NEUROPSYCHOLOGICAL ASSESSMENTS

Transforming Challenges into Strength

Our challenges, history, and experiences shape who we are. But when our thoughts hold us in patterns or behaviours that no longer serve us, it is time to explore new perspectives that support our healing and growth.

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We create a safe space for you to heal and grow.

We Can Help With...

Our compassionate and experienced team can help you navigate life's unexpected challenges. Virtual Therapy/Counselling available across Ontario

Sensory Issues

Fine or Gross Motor Skills

Body Image

Emotional Regulation

ADHD and Autism Challenges

Anxiety and Depression

Poor Work-Life Balance

Trauma

Grief and Loss

Anger and Irratibility

Differently-Abled Challenges

Constantly Feeling Tired

Feeling Stuck

Parenting Difficulties

New Life Transitions

Separation or Divorce

Family Conflict

Communication Challenges

Behavioural Challenges

Attention, focus, or concentration

Our Therapy Services

​Our clinicians each offer a free 20-minute Initial Consultation via phone or video, allowing you to explore whether full therapy sessions with them are be the right fit for you and your family.​

Students at School

Child/Teen Therapy

Through guidance and age-appropriate approaches, we help children and teens build confidence, express themselves, work through challenges, and develop healthy coping skills.

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Family Therapy

We help to empower every family member to feel heard, valued, and supported, so they can work through life as a team.

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Adult Therapy

We offer a safe space to explore personal challenges while assisting you in understanding, navigating, and developing strategies for a better life.

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Occupational Therapy

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Couples Therapy

We help couples strengthen their connection, improve communication, and build a healthier, more fulfilling relationship.

With fun and engaging activities, we help infants, children, & teens develop the skills they need for everyday activities at home, school, and play.

Find The Right Clinician For You

When you are ready to make lasting change, we are here for you

No Wait List:

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Unlocking Your Potential

Do you or your child...

Find it difficult to keep up with conversations happening around you?

Experience difficulties with attention, memory, or concentrating?

Wonder why learning takes so much more effort while others seem to breeze through?

Our Assessment Services

Psychological assessments are comprehensive evaluations that help understand how an individual learns and processes information by investigating cognitive abilities, academic skills, and emotional or behavioural functioning. By using a variety of tools and techniques, these assessments identify strengths and challenges, clarify diagnoses, and guide personalized recommendations for support or treatment. An assessment can help identify and understand: dyslexia, dysgraphia, dyscalculia, language disorders, phonological processing difficulties, graphomotor challenges, memory and executive functioning issues, developmental delays, intellectual disabilities, ADHD, and giftedness.

Psychoeducational Assessments

Neuropsychological Assessments

Other

Assessments

Have Any Questions?

If you have questions about our therapy or assessment services, or would like to get in touch, we would love to hear from you! We also welcome you to schedule a free 20-minute Initial Consultation for therapy directly with one of our team members.

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